March 31, 2014 – Step by Step


serenity prayer, 13Step by Step

Monday, March 31, 2014 

Today, I will not allow self-pity to shake the foundation of my recovery Program regardless if my recovery began 24 months or 24 hours ago. Self-pity may be the sharpest in the anti-Higher Power’s battery of poisons that can undo, in the blink of an eye, any progress I have made. But my Higher Power, and the support I have tapped in those also in recovery, have a stronger cache of tools. Self-pity is giving up my belief and total surrender to my Higher Power, and self-pity is the epitome of selfishness. If there is adversity in this day, I will face it with the courage, strength, hope and dignity with which my Program has endowed me, and I’ve already been empowered with courage, strength, hope and dignity merely by committing myself to recovery. Nor will I whine, “Why me?” And if I say no to self-pity today, I have no reason or excuse to drink, to use – and this day, then, will be good. And our common journey continues. Step by step. – Chris M., 2014

March 31, 2014 – Twenty-Four Hours a Day


serenity prayer 4Twenty-Four Hours a Day

Monday, March 31, 2014

AA Thought for the Day

Since I’ve been in AA, have I made a start towards being more unselfish? Do I no longer want my own way in everything? When things go wrong and I can’t have what I want, do I no longer sulk? Am I trying not to waste money on myself? And does it make me happy to see my family and my home have enough attention from me? 

Am I trying not to be all get and no give?

Meditation for the Day

Each day is a day of progress, steady progress forward, if you make it so. You may not see it, but God does. God does not judge by outward appearance. He judges by the heart. Let Him see in your heart a simple desire always to do His will. Though you may feel that your work has been spoiled or tarnished, God sees it as an offering for Him. When climbing a steep hill, a person is often more conscious of the weakness of his stumbling feet than of the view, the grandeur or even of the upward progress. 

Prayer for the Day

I pray that I may persevere in all good things. I pray that I may advance each day in spite of my stumbling feet. 

Hazelden Foundation

March 31, 2014 – A Day at a Time


serenity prayer 3A Day at a Time

Monday, March 31, 2014

Reflection for the Day

My illness is unlike most other illnesses in that denial that I am sick is a primary symptom that I am sick. Like such other incurable illnesses as diabetes and arthritis, however, my illness is characterized by relapses. In The Program, we call such relapses “slips.” The one thing I know for certain is that I alone can cause myself to slip. 

Will I remember at all times that the thought precedes the action? Will I try to avoid “stinking thinking?”

Today I Pray

May God give me the power to resist temptations. May the responsibility for giving in, for having a “slip,” be on my shoulders and mine only. May I see beforehand if I am setting myself up for a slip by blame-shifting, shirking my responsibility to myself, becoming the world’s poor puppet once again. My return to those old attitudes can be as much of a slip as the act of losing my sobriety. 

Today I Will Remember

Nobody’s slip-proof. 

Hazelden Foundation

March 31, 2014 – The Eye Opener


serenity prayer 2The Eye Opener

Monday, March 31, 2014

We as alcoholics are so used to getting by with a minimum of effort on our part that we sometimes fail to appreciate that only those things earned have any real lasting value. 

We allowed our families to cover up for us and support us, we panhandled, we were experts in the game of something for nothing. 

Nothing free is worth having. AA has no initiation fees or dues, but it also costs a lot if you want to get a lot. You can procure a two-bit brand of AA, but we don’t guarantee it will work. 

Hazelden Foundation

March 31, 2014 – Today’s Gift from Hazelden


serenity prayer 1Monday, March 31, 2014

Today’s thought from Hazelden is:

The real voyage of discovery consists not in seeking new landscapes but in having new eyes.
 — Marcel Proust


How have we felt when we return to our hometowns, childhood homes, old playgrounds, or high schools after years of absence? Suddenly each place isn’t as it once seemed because we’re looking through the eyes of someone older and changed. Where we once saw our high school through the eyes of students, we now look at it through the eyes of adults – in a much different way.

So it is with all areas of our lives: our jobs, homes, families, friends, or partners. Many of these people and places haven’t changed for a long time. Yet, we change every day. Instead of seeing our job as the same old job or our home as the same old home, we can start to look at them differently.

Tonight we don’t need to change things on the outside to feel better on the inside. We can change how we look at things from the inside out. We can start to see who and what are outside of us as if we were looking at them for the first time. Tonight the ho-hums in our lives can turn into ah-has just by changing the way we see them.

There may be many things in my life that haven’t changed, but I’m not one of them. Tonight I can see them all with new eyes.

From the book:

Night Light by Amy E. Dean

Night Light by Amy E. Dean. © 1986, 1992 by Hazelden Foundation